Description
Stand-up Paddling is attributed to the Hawaii surfers who wanted to surf in outlying Islands without taking a boat all the time and it evolves as a popular competitive sport and recreational sport nowadays.
Asia SUP Tour offer SUP certificate courses, members will get the certificate issued by Asia SUP Tour after finishing the course requirement and it is recognized by HKSUPBA. Members will learn the SUP skills such as correct posture of paddling, paddle in different directions, different paddle strokes and moves, ocean knowledge, safety talk, rescue and going for journeys with different distances. The progression of different levels enables members achieving confident, skills and knowledge to do other SUP associated activities such as long distance tour, racing, SUP surf, planning for your own journey.
Beginner Certificate Course
Contents:
Board introduction
Paddle talk: How to paddle forward and backward, maneuver
Positioning on the board: how to stand-up paddle
How to entry & exit water
Water safety: How to fall in the water properly
Price :
| 2 Hours Session | Membership | One-day Pass |
| Private 1 on 1 | ¥800 | ¥900 |
| Private 1 on 2 | ¥550 each | ¥650 each |
| Group of 3 to 6 | ¥450 each | ¥550 each |
* You will be arranged with different students.
* Price includes equipment, instructor and AST SUP certificate.
SUP Intermediate Certificate Course
Target: SUP Beginner Certificate or equivalent
Contents:
Paddle strokes
– Sweep stroke
– Bracing
– Sculling draw
– Draw stroke
– Focus on body rotation when paddling
– Upwind & downwind paddle: foot position & posture
Turning
– Step-back turn
– Bow turn
– Figure of 8/ Challenge course
Ocean Knowledge
– Basic map orientation
– Reading wind, swell, current report
– How the weather affect our trip planning
– Trip planning
Basic Rescue
– Leash towing
Short Journey: 2-6 km
– Safety: Boat traffic, speed boat
Equipment Selection
– Different board & paddle types & advantages
Beach & Water Safety
Paddling Condition:
Wave height: 0.5m – 1m
Wind speed: 0 – 10 knot (Force 1-3)
| Intermediate | Membership Price (Min. 4pax) |
One-day Pass Price (Min. 4pax) |
Lesson | Duration | Assessment |
| Bronze | ¥600 each | ¥700 each | 2 | 4 hours | Complete 2 km paddle in 45 mins. |
| Silver | ¥1200 each | ¥1400 each | 4 | 8 hours | Complete 4 km paddle in 75 mins. |
| Gold | ¥1800 each | ¥2100 each | 6 | 12 hours | Complete 6 km paddle in 120 mins with force 3 sea condition. |
* You will be arranged with different students.
* Price includes equipment, instructor and AST SUP certificate.
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