Kenny Kaneko, the top paddler in Asia, is going to help the development of Asia athletes by his unique SUP Training Program. Kenny has developed a systemic way of SUP training; it works best with his consultation session. The program aims to help paddlers improve their SUP racing performance.
This is a set beginner program with 1 consultation session with Kenny.
This is a set Intermediate program with 2 consultation sessions with Kenny.
Kenny will start the custom program with consulting the individual on what he/she wants to achieve (target race, fitness, target distance in the race), then Kenny will design the program accordingly. Every two weeks, Kenny will check the progress and do the feedback with the individual via e-mail.
It depends on individual’s paddling ability. Kenny suggests to start with the beginner program, then step up to the intermediate program. If you want a personal hands-on training program with more consultation sessions, custom program suits you the best.
For beginner and intermediate program, these are the set content for every participant. Kenny will give constructive feedback to every participant individually.
For a custom program, Kenny will set the program according to the participant’s data, analyse the collected data and give constructive feedback every two weeks.
You can fill up the form on this link:
Pay the fee via bank transfer, send the receipt to email@example.com
There will be AST staff contact you within 3 working days via email.
Account Name: Sonic Composite (HK) Company Limited
Account no.: 112-315957-838
Bank: HSBC Hong Kong
Swift Code: HSBCHKHHHKH
Bank Address: 1Queen’s Road Central, Hong Kong
For the Beginner program, the participant has one consultation only.
For the Intermediate program, the participant has two consultations only.
For the custom program, the participant has three consultations in total for 4weeks program. Also, the participant can ask questions if needed.
(I) One consultation before the program starts
(II) One consultation after two weeks
(III) One consultation after the program
Participants will do the consultation session with Kenny via firstname.lastname@example.org, AST can provide the translation if needed. If you are doing custom program, you can ask questions via this email.
For beginner and intermediate program, you need to collect the following data before the program starts:
Name, Age, Years of SUP paddling, height, weight, sports background, goal, 30mins paddling trial, heart rate during 30mins trial.
For the custom program, Kenny will let you know what should you prepare at the first consultation.